About Us

A Word From The Founder

"My approach is holistic and client-centred. I tailor my work to meet each individual's needs and what serves them best. I integrate various therapeutic models to ensure a flexible and effective process, adapting to what resonates most with my clients.

I offer both time-limited therapy—particularly within organisational settings—and open-ended support for those who require deeper exploration, such as processing deep-rooted trauma. Whether you're looking for structured guidance or ongoing self-development and reflection, I provide a space where you can work toward meaningful growth at your own pace. "

- Fazila

Services

Individual

Therapy

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Individual therapy offers one-on-one support to help you understand and work through life’s challenges — whether it’s anxiety, low mood, stress, trauma, self-esteem, or major life changes.

Your therapist provides a safe, non-judgemental space to explore your thoughts and emotions, develop healthier coping strategies, and build a stronger sense of self.

Couples

Counselling

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Couples counselling helps you and your partner navigate challenges, strengthen communication, and reconnect — whether you're facing conflict, feeling distant, or going through a major life transition.

In a safe, supportive space, you’ll explore patterns, rebuild trust, and learn tools to better understand and support one another.

Family

Therapy

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Family counselling supports healthier communication, understanding, and connection within families — especially during times of conflict, change, or stress.

Whether you're navigating parenting challenges, sibling tensions, blended family dynamics or grief, we provide a space where each voice can be heard and respected.

Faith Based

Counselling

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Faith-based counselling integrates emotional support with your spiritual values, offering a space where both your faith and mental health are honoured.

Whether you're struggling with anxiety, life transitions, or spiritual questions, we approach therapy through a lens that respects your beliefs and helps you find strength, clarity, and peace.

Worried?

Taking the first step towards counselling can feel overwhelming — that’s why we offer a free 15-minute introduction call to help you explore whether Embrace Counselling is the right fit for you.

This is a chance for us to talk informally about what’s bringing you to counselling, what kind of support you may be looking for, and how I can help.

There’s no obligation to book a full session afterwards — just an opportunity to connect and begin your journey at your own pace.

Ready to take the first step?

💛 Here Is How

Click “Book Consultation”
When you're ready, simply click the “Book Consultation” button below.
Tell Us a Bit About You
Fill out a short form with your contact details and a few words about what you’d like support with. There’s no pressure — just share what you feel comfortable with.
Receive a Warm Welcome Email
Once you submit the form, we’ll send you a confirmation email so you know we’ve received your request.
We’ll Be in Touch
A member of our caring team will personally reach out to you to arrange your consultation and answer any questions you may have.

Testimonials

"From the very first session, I felt safe and truly seen. Embrace Counselling helped me work through deep-rooted pain and reconnect with myself in ways I never thought possible."

"The support I received during a difficult bereavement was beyond words. Her empathy and gentle guidance helped me find peace amidst the pain. I'm forever grateful."

"As a couple, we had almost given up. But through therapy, we rediscovered not just our relationship, but also how to communicate with kindness and honesty."

"Our teenager was struggling after being placed in care. Embrace Counselling provided a safe space, and the progress we’ve seen has been truly incredible."

"I was searching for someone who could understand both my emotional and spiritual struggles — and I found that here. Faith-based counselling was exactly what I needed to start healing."