Private
Counselling for
Your Well-Being
Private
Counselling for
Your Well-Being
About Us
A Word From The Founder
"My approach is holistic and client-centred. I tailor my work to meet each individual's needs and what serves them best. I integrate various therapeutic models to ensure a flexible and effective process, adapting to what resonates most with my clients.
I offer both time-limited therapy—particularly within organisational settings—and open-ended support for those who require deeper exploration, such as processing deep-rooted trauma. Whether you're looking for structured guidance or ongoing self-development and reflection, I provide a space where you can work toward meaningful growth at your own pace. "
- Fazila
Counselling & Therapy
I provide professional, compassionate counselling to help you navigate emotional, psychological, and life challenges. Therapy offers a safe and confidential space where you can explore your experiences, gain clarity, and move forward with greater confidence and self-understanding.
People come to therapy for many different reasons. You may be feeling overwhelmed, anxious, low in mood, struggling in relationships, or simply feeling stuck.
What to Expect from Therapy
Therapy is not about judgement or being told what to do.
It is a supportive and collaborative space where you can speak openly, feel truly heard, and begin to understand yourself more deeply.
Sessions are confidential, respectful, and always centred around your wellbeing.
Services
Family
Therapy
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Family counselling supports healthier communication, understanding, and connection within families — especially during times of conflict, change, or stress.
Whether you're navigating parenting challenges, sibling tensions, blended family dynamics or grief, we provide a space where each voice can be heard and respected.
Faith Based
Counselling
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Faith-based counselling integrates emotional support with your spiritual values, offering a space where both your faith and mental health are honoured.
Whether you're struggling with anxiety, life transitions, or spiritual questions, we approach therapy through a lens that respects your beliefs and helps you find strength, clarity, and peace.
Clinical
Supervision
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Clinical supervision provides a safe and supportive space for counsellors and other practitioners to reflect on their work, develop their skills, and maintain ethical and professional standards.
We offer regular, confidential supervision tailored to your needs, helping you to process challenging cases, prevent burnout, and ensure best practice in your client work. We understand the diifcuiluies that you may have and we provide a safe and trusted space for you.
Individual
Therapy
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Individual therapy offers one-on-one support to help you understand and work through life’s challenges — whether it’s anxiety, low mood, stress, trauma, self-esteem, or major life changes.
Your therapist provides a safe, non-judgemental space to explore your thoughts and emotions, develop healthier coping strategies, and build a stronger sense of self.
Children and Young People
Counselling
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Child counselling provides a warm, safe space for children to explore their feelings, thoughts, and behaviours in ways that make sense to them — often through play, creative activities, and conversation.
We support children experiencing anxiety, low mood, behavioural challenges, family changes, or difficulties at school. Our therapists work at the child’s pace, helping them build emotional resilience, improve communication, and feel more secure in themselves.
Couples
Counselling
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Couples counselling helps you and your partner navigate challenges, strengthen communication, and reconnect — whether you're facing conflict, feeling distant, or going through a major life transition.
In a safe, supportive space, you’ll explore patterns, rebuild trust, and learn tools to better understand and support one another.
Worried?
Taking the first step towards counselling can feel overwhelming. That’s why I offer a free 15-minute introduction call to help you explore whether Embrace Counselling feels like the right fit for you.
This call is a relaxed, informal space to talk about what has brought you to counselling, the kind of support you may be looking for, and how I can help.
There is no obligation to book a full session afterwards. It is simply an opportunity to connect, ask questions, and take the next step at your own pace.
Message Me On WhatsApp
You are welcome to reach out on WhatsApp if you’d like to ask a question or find out more about counselling. There is no pressure or obligation, just a supportive first point of contact.
Start a WhatsApp chat below by clicking the icon.
Want to know how we helped others?
"The support I received during a difficult bereavement was beyond words. Fazila empathy and gentle guidance helped me find peace amidst the pain. I'm forever grateful."
"From the very first session, I felt safe and truly seen. Fazila helped me work through deep-rooted pain and reconnect with myself in ways I never thought possible."
"As a couple, we had almost given up. But through therapy, we rediscovered not just our relationship, but also how to communicate with kindness and honesty."
"Our teenager was struggling after being placed in care. Fazila provided a safe space, and the progress we’ve seen has been truly incredible."
"I was searching for someone who could understand both my emotional and spiritual struggles — and I found that here. Faith-based counselling was exactly what I needed to start healing."
Referrals:
Self-referrals can be made directly, through workplace Employee Assistance Programs (EAP), or via health professionals and organisations
Our Corporate Clients
